Meal Prep

Unfortunately due to the government’s advise regarding COVID-19, the Nutri Gains Kitchen Shop is currently closed. Nutri Gains Meal Prep is still offering delivery on all packages. Due to high demand and limited availability, online ordering has been put on hold. Please contact the team on 0161 312 0917 to discuss booking on.

Nutri Gains Kitchen Meal Prep is now here!

Here are examples of the meals you can expect in our Meal Prep plans:


Breakfast: Peanut butter & chocolate overnight oats
Lunch: Korean Beef, Quinoa & Bulgar Wheat
Dinner: Protein Power Peanut Chicken
Snack: Jalapeno hummus & crunchies


Breakfast: Protein pancakes, blueberry & yoghurt
Lunch: Fajita Salmon
Dinner: Spicy Tomato Meatball Pasta
Snack: Seeded peanut flapjack


Breakfast: Bacon & mushroom frittata
Lunch: Indian Chicken & Lental Dhal
Dinner: Szechuan Steak, Rice & Mixed Vegtables
Snack: Clean Chocolate Brownies


Breakfast: Granola & strawberry Yoghurt compote
Lunch: Pulled Beef Ramen
Dinner: Satay King Prawn
Snack: Ham & Egg cups


Breakfast: Fresh Fruit Salad
Lunch: Sweet Chilli Chicken Noodle
Dinner: Braised Beef, Rice & Vegtables
Snack: Broccoli & Sweet Potato soup


Breakfast: Clean Full English
Lunch: Sesame, Ginger & Peanut Tempeh
Dinner: BBQ Chicken & Sweet Potato
Snack: Lemon & Poppyseed Protein Balls

Food Standards Agency - Food Hygience Rating 5Greater Manchester Healthier Catering Award - Excellence
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Nutri Gains Kitchen
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